Discover the Best of Costa Rica
Explore the stunning beauty of Costa Rica with our expert local instructors. Our tailored experiences are perfect for beginners through to advanced adventurers, offering a unique and unforgettable way to connect with nature.
Join us on the water to discover hidden kayaking gems and learn with confidence from guides who know these rivers deeply.
If you prefer land based adventures, we also offer mountain biking and hiking experiences through some of Costa Rica’s most breathtaking landscapes. And for those who want to fully immerse themselves in local culture, enjoy a traditional cooking experience that brings the spirit of Costa Rica to life through food, connection, and community.
Every adventure is created with care, presence, and the joy of sharing this beautiful country with you.
Why Choose Us
Expert Local Instructors
Tailored Experiences
Unforgettable Adventures
Discover Hidden Gems
The Real Costa Rica
Beyond The Tourist Trail
Our Services
And many other adventures...
We can also offer zip lining, canyoning, camping, yoga and many other experiences. Enquire and we will do all we can to arrange this for you.

Meet Cookie - Owner of Kayak in Costa Rica
Meet Cookie, a water and nature lover with over a decade of experience guiding and teaching on the rivers and wild landscapes of Costa Rica. This is home, and the rivers here are where I learned, explored, and spent years helping people build confidence on moving water.
Every paddle stroke is an opportunity to learn, to understand each person’s rhythm, and to guide not only in technique, but toward trust, balance, and connection with the natural environment.
Alongside my work here in Costa Rica, I have also spent the last two summers in the United States teaching both adults and children to kayak. This time abroad strengthened my teaching style, broadened my international experience, and deepened my commitment to safety and calm, confident progression on the water.
The Pura Vida lifestyle is not simply where I live, it is how I live. Through my passion, respect, and love for this sport, I share this spirit with every guest who joins me on the river.
This way of being has taught me to pay close attention, to know when to motivate, when to create space, and when to encourage you to go a little further, always with safety, presence, and enjoyment at the heart of every experience.
I would love to meet you, share this with you, and help you discover the true magic of my beautiful country.
Testimonials
“I have traveled three times to take white water kayak instruction from Cookie and I intend to take many more trips with him in the future. He is a patient and knowledgeable instructor.
Not only has he done a fantastic job improving my technical skills but more importantly he has improved my confidence, which has allowed me to have so much more fun on the water. He has excellent instincts on when to nudge just a little harder and when to sit back and let you figure it out.”
Kimberly Jones, Orlando FL
“An amazing experience, really could not recommend it more. I have explored a lot of Costa Rica and this was the most unforgettable experience. Cookie has the perfect balance of knowledge/safety but also having the best time.
As soon as I can be, I will be back.
If you are considering working with Cookie - just do it.”
Julia Hiles, London
“Cookie's excitement and stoke for kayaking are absolutely contagious. From the moment we hit the water, he made me feel completely safe and supported, while still encouraging me to push my comfort zone and build real confidence in my paddling. His enthusiasm, patience, and deep knowledge of the rivers turned every run into an unforgettable adventure. I left not only a better kayaker, but bringing his stoke back to the states. Highly recommend! ”
Ashleigh Tucker, Durango CO









